Good morning thread

Good morning folks,
went to the doctor's office, low B9 vitamins and cholesterol was high again.
Must cure for Christmas with B9, cholesterol ie statins will probably be the rest of life.
Results from the allergy tests will come next week, the problem has been going on for a year, hoping for a finding there no matter what.
 
G’moorny990rs,, blueskies may see 73f ,,,yestaday was 2nd of 4 Tuesday’s in Oct. that webe travelin to NewHampster to provide daycare for 8wk old grandaughter,,, amazable how much she’s changd in juan week ,,,much more interactive and aware of surroundings 🥰. Worth the 3+ hr drive each way 👍🤗,,the miles are gonna start rackin up on the ‘20 CRV ,, 5th ole change due up soon 🤨🤷‍♂️🤗🖕
 
Good morning folks,
went to the doctor's office, low B9 vitamins and cholesterol was high again.
Must cure for Christmas with B9, cholesterol ie statins will probably be the rest of life.
Results from the allergy tests will come next week, the problem has been going on for a year, hoping for a finding there no matter what.
If you change how and what you eat, most of your health problems will ease up. Statins have other effects that are problematic and your body will get to the point where you won't be able to stop taking them, without a huge spike in cholesterol.
Cholesterol is a symptom of an unlaying cause, controlling it with drugs won't solve the problem and will likely cause more problems.
Ten years ago I was taking a lot of meds, for high BP, cholesterol and other things, by '17 I was dying an inch at a time, had a heart attack, was ill and felt like shit.
I ditched the meds, all of them in '19, switched to a simple, but not boring diet of mostly organic food, my bloodwork is nearly perfect, I haven't felt this good in years.
Processed food ruins your entire system, if you prepare your food with clean ingredients, restore the digestive system with probiotics and avoid high fructose corn syrup, meds might not need to be used.
 
If you change how and what you eat, most of your health problems will ease up. Statins have other effects that are problematic and your body will get to the point where you won't be able to stop taking them, without a huge spike in cholesterol.
Cholesterol is a symptom of an unlaying cause, controlling it with drugs won't solve the problem and will likely cause more problems.
Ten years ago I was taking a lot of meds, for high BP, cholesterol and other things, by '17 I was dying an inch at a time, had a heart attack, was ill and felt like shit.
I ditched the meds, all of them in '19, switched to a simple, but not boring diet of mostly organic food, my bloodwork is nearly perfect, I haven't felt this good in years.
Processed food ruins your entire system, if you prepare your food with clean ingredients, restore the digestive system with probiotics and avoid high fructose corn syrup, meds might not need to be used.
i agree Randy,
I have managed to train / eat myself down in cholesterol before, in the long run I have the same goal, ie, to stop taking statins.
My LDL was up to 3.4, so statins are needed right now.
 
i agree Randy,
I have managed to train / eat myself down in cholesterol before, in the long run I have the same goal, ie, to stop taking statins.
My LDL was up to 3.4, so statins are needed right now.
Bullshit on needing statins, is the cholesterol actively killing you? I don't think so, your level is telling you something about your arteries, as in atherosclerosis, Cholesterol is part of the bodies repair kit, you might have damage, the body is trying to fix it.
Soluble fiber will help clear the circulatory system, eat some fucking oatmeal, every fucking day. 3.4 is on the margin, easily controlled through diet and changes in lifestyle. Oh I know it is easy to say and requires effort, better in the long run.
I did that horrible test that shows blood flow in the heart, at that time it showed 55% blockage, I didn't have the energy to throw a good hump at a twat, let alone doing most normal things without a negative reaction from the old ticker.
Now I can hump away and do far more than I could 5 years ago.